Essentials of Kayak Touring

ACA  L-2



 

Course Objectives: To teach beginner paddlers to safely and enjoyably kayak on lakes, calm protected ocean environments, and other flatwater settings.

Course Duration: Eight hours

Course Location: Calm, protected flatwater, within swimming distance of shore.

Course Ratio: 1 Instructor to every 5 students (1:5) / 2:10 with an additional instructor or qualified assistant

Successive Courses: Coastal Kayaking Basic Strokes & Rescues, Stroke and Maneuver Refinement, Open Water Skills

The following is a general summary of the course content for Essentials of Kayak Touring. The content and sequence of instruction should be arranged to best fit the students’ needs, class location and time allowances.

Introduction & Logistics

Welcome

Course expectations, limitations and schedule

Review waiver/assumptions of risk and medical disclosure

PFD Policy (always worn on the water)

No alcohol/ dangerous drug use

Respect private property, litter, noise, etc

Proper etiquette on and off the water site-specific procedures, regulations, and times

Personal Preparation

Learning judgment. Prudent behavior, being aware of what you don’t know, can’t handle, or should not risk

Group Equipment: extra paddle, dry bags, first aid kit and rescue equipment (Depending on the environment and nature of the trip this may include cell phones, 2- way radios, paddle floats, rescue slings, etc).

Guidebooks, maps/charts, local knowledge

Assessing relevant existing and approaching environmental conditions including: tides, weather, time of day, water and air temperature, traffic, and accessibility

Assessing personal and group dynamics (skills, equipment, group makeup, emotional concerns, logistics, and leadership).

Filed Trip Plan

Equipment

Life Jackets (PFDs): types, fit

Kayaks: types, materials, parts (including safety features such as flotation)

Paddles: types, materials, parts, length, blade size, shape and offset, hand position

Care of equipment

Personal equipment: water, food, shoes, hat, sunscreen, bug repellent, sun glasses, eyeglass straps, protective clothing for heat or cold, sponge, bailer/pump, whistle (or other approved sounding device), knife, light

Optional equipment and outfitting for improved control

Getting Started

Warm-up and stretching

How to pick up and carry a kayak safely

Car topping: loading and unloading, racks, straps

Launching and landing

Boarding, three points of contact, weight kept low, etc

Spray skirts (if applicable)

Posture, safety, comfort, effectiveness, rocking, balance

Wet exits

Water comfort and confidence

Self Rescue

How to empty a kayak

Basic Terminology

Types of strokes (covered in this course): power, turning

Stroke components: catch, propulsion, recovery (CPR), control, correction

Safe and effective body usage

Safety & Rescue

Exercising Judgment, Safety as a mind-set, etc

Hypothermia/ Cold Immersion Shock: help/huddle, clothing

Dehydration/ hyperthermia: hydration, clothing

Hazards: wind, waves, weather, current, rocks, bridges, piers, dams, strainers, traffic

Paddling as a group

Signaling

Interactions/ Sharing water with non powered and powered traffic

Emergency procedures

Rescue

Rescue sequence: RETHROG

Rescue priorities: people, boats, gear

Demonstrate/participate: T-X rescue

Deep-water re-entries, assisted and solo, with sling, scooping

Boat assisted rescue, assisting a tired swimmer (pushing or pulling to shore)

Towing or bulldozing a capsized boat

Strokes

Forward

Back (stopping)

Draw

Sculling draw/brace

Sweep (including Stern Draw)

Reverse Sweep

Rudder

Low Brace

Maneuvers

Paddling in a reasonably straight line

Spins

Stopping

Moving Abeam

Conclusion / Wrap-up

Need for more instruction, practice, and experience

Demo an advanced maneuver or skill

Trip planning – 6P’s: prior, proper planning prevents poor performance

Homeland Security Awareness

Life sport/paddling options

Local paddling groups/clubs

ACA membership forms/participation cards